Trade Chronic Health Issues For Health & Peace!

  • Heal naturally at home with an organic, plant-based diet
  • Use lifestyle change and holistic treatments for symptoms
  • Transform your family’s health!

 I Can Help You Enjoy Your New Diet

  • Eat organic, vegan,  low-fat, sodium, & sugar
  • Avoid processed food; fumes, colors, perfumes
  • Do walks, yoga, stretching, massage, body rub
  • Try chiropractic, herbs, shiatsu, colon cleanse
  • Enjoy meditation, chanting, poetry, music

MacrobioticricehousecomFeel Great and Love Your Meals!

  • Brown rice daily— chew well!
  • Soup, steamed/boiled greens
  • Pressed/blanched salads
  • Tofu, tempeh, miso, sesame, healthy oils
  • Umeboshi, daikon, shiitake, nori

Feel and look better, with fewer cravings, diminished symptoms, and more energy!

Be Aware:

  • Animal protein is the major cause of most disease
  • Sweeteners, fruit, juices, milk & ice cream depress immunity and cause colds & flu
  • Immunizations, flouride in water, pesticides & medications do more harm than good
  • Fast exercise such as running, is dangerous for people on the standard American diet

 Carrot Juice Recipe:

6 carrots, 1/2 green apple, 1/2 beet, thumb of ginger. Drink in the afternoon between lunch and dinner to raise blood sugar and improve mood.

Need advice? Want this remedy delivered? Want to work with us? Call anytime…508.333.4153

4FaveBooksMy Favorite Books!

  • A New Earth, Ekhart Tolle
  • The China Study, T. Colin Campbell
  • The World Peace Diet, Will Tuttle
  • Marriage Fitness, Mort Fertel



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