Tired of chronic Health Issues?

  • Heal naturally: no tests, meds, procedures, co-pays, sick days, worrying
  • Make real diet and lifestyle changes and find your purpose
  • Transform your family’s health!

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Live Longer, Healthier, Happier…

  • Eat organic, plant-based & low fat/sodium/sugar
  • Avoid processed foods; fumes, colors, perfumes, etc.
  • Use nature walks/yoga/stretching/massage/body rub
  • Try chiropractic, homeopathy, shiatsu, colon hydrotherapy
  • Enjoy meditation, chanting, poetry, music, etc.

arame, daikon, carrot salad 2

Feel Great About and Love Your Meals!

  • Brown rice daily— chew well to feel GREAT!
  • Soup, steamed/boiled greens
  • Pressed/blanched salads
  • Tofu, tempeh, miso, sesame, healthy oils
  • Umeboshi, daikon, shiitake, nori

Feel and look better, with fewer cravings, diminished symptoms, and more energy!

Avoid These Foods:

  • Burned animal flesh, especially in the summer; eggs add stress and heart problems
  • Sweeteners, fruit, juices,  milk and ice cream depress immunity and cause colds & flu

Carrot Juice Recipe:

6 carrots, 1/2 green apple, 1/2 beet, thumb of ginger. Drink in the afternoon between lunch and dinner to raise blood sugar and improve mood.

Need advice? Want this remedy delivered? Want to work with us? Call anytime…508.333.4153

4FaveBooksMy Favorite Books!

  • A New Earth, Ekhart Tolle
  • The China Study, T. Colin Campbell
  • The World Peace Diet, Will Tuttle
  • Marriage Fitness, Mort Fertel

 

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