make-a-vegan-curryBalanced, organic plant-based meals, plus proper lifestyle, inner peace and holistic healing methods can reverse most physical and emotional conditions in a few weeks or months. This is not what you are told by the doctor, because they would lose a patient, and they focus only on masking symptoms.

In fact, most doctors have no idea how to eat and live well to be truly healthy. Sad.

I have studied natural healing for more than 30 years, and have coached more than 100 people on a natural diet and lifestyle to promote healing and prevent disease.  If you would like to learn more about this topic, call me today at 508.333.4153.


My goal for you:

  • Realize that only you can heal your life
  • Commit to sane health goals & find a coach
  • Improve your diet for health
  • Life a healthier lifestyle for you/family/planet
  • Avoid doctors, drugs etc. for years, and feel great
  • Develop a new hobby or maybe a new career!

Keep learning! Email me at

Eat This…

  • Whole boiled grains vs. bread and pasta and GMO corn
  • Organic land/sea vegetables plus daikon umeboshi plums, mushrooms, sesame, etc.
  • When go out to eat, try Japanese, Thai, Vietnamese or Vegetarian, and skip dessert
  • Drink spring water BETWEEN meals, and avoid coffee, alcohol, soda and fruit juice

Eating Habits Matter…

  • Eat less, chew more, sit down for meals, avoid media or arguments
  • Don’t eat three hours before bedtime
  • Avoid restaurant meals except for special occasions
  • Choose Japanese, Thai, Vietnamese or Vegetarian, and skip dessert

Healing With Food…

 If you have a cold or flu, or want to heal just about anything, try Miso Soup:

There are many remedies available, for everything from bee stings, to appendicitis, to strep throat. Once you learn about them, you will feel empowered that you control your health.

For ideas, use the web and this site, go to Whole Foods, take a course, or buy a book.

4FaveBooksRecommended Reading…

  • A New Earth, Ekhart Tolle
  • China Study, T. Colin Campbell
  • The World Peace Diet, Will Tuttle
  • Marriage Fitness, Mort Fertel

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