WomanInGroceryStoreWithPinkShirt660Live Long, Healthy, Happy In Four Easy Steps…

1. Eat organic, plant-based & low fat/sodium/sugar 

2. Take nature walks; do yoga/stretching/massage

3. Enjoy meditation, chanting, poetry, music, etc.

4. Do daily body rubs & see a chiropractor regularly


arame, daikon, carrot salad 2

What To Prepare…

  • Brown rice 1000 ways!
  • Soup, steamed/boiled greens
  • Pressed/blanched salads
  • Tofu, tempeh, seitan, miso
  • Umeboshi, daikon, shiitake, nori
  • Chew well to feel GREAT!

Create balance and strengthen your health with better eating, a more natural lifestyle, and compassion. Cravings and symptoms will gradually diminish. Try it!!


Try Sweet Veggie Drink and get a free gift!

This hot healing beverage is meant to be consumed between meals to keep your blood sugar up, without causing harm to delicate organs such as your liver, pancreas and kidneys. Use it for 30 days and it will change you life! Call anytime…508.333.4153

My Four Favorite Self-Help Books! Available from Amazon starting at just $4

  • A New Earth, by Ekhart Tolle
  • The China Study, by T. Colin Campbell
  • The World Peace Diet, by Will Tuttle
  • Marriage Fitness, by Mort Fertel









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