Author Archives: admin

About admin

David L. Kagan, America's Health Coach, has 25 years experience in plant-based nutrition, alternative health, fitness, and self help. He has successfully counseled family, friends and clients on preventing and reversing illness, and creating a better life, for more than a decade. Mr. Kagan speaks and teaches at schools and businesses on diet and lifestyle change for better health and results. He has recently published an eBook and iPhone app called Health Yourself, and has a kitchen placemat and blog called Ideas For Natural Living. Contact him at 508.333.4153 or dayogaman@gmail.com

Thanks For Keeping It Real

The other day I posted my annoyances with this world, and a comment came in which was dead on—depressing to read, but I needed to hear it. So thanks. We all need to live in the real world which is … Continue reading

Posted in competition, depressed, environment, good eating, healing, Kripalu, organic | Tagged , , , , , , , , | Leave a comment

What Annoys Me The Most

Sometimes we Americans are so galling. Top 10 Annoyances With Americans Labeling diseases as “incurable” instead of making doctors learn about healing The idea that an economy must grow or it will die The notion that we know better than … Continue reading

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A Better Way to Heal

Most of us pay huge medical premiums every month. It’s a growing problem, and one that has stunted business growth in this most recent recession. When we do get sick, our philosophy is often, “Good, now I can reap some … Continue reading

Posted in cancer, doctor, macrobiotics, organic, plant-based diet, stress, suffering | Tagged , , , , , , , | Leave a comment

Does The World Work?

Sometimes it seems that everything is broken. In my world, it’s the little things that get me. The kids up the street don’t show up on time to walk with my daughter (so I get to walk her, that’s good), … Continue reading

Posted in flexible, good eating, gratitude, lessons, pickles, problems | Tagged , , , , , , , , , , , , , , , | 1 Comment

How Natural Are You?

Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering. Here’s a little quiz to see how natural you are.         1. How many hours per day do you spend … Continue reading

Posted in chemicals, environment, grain, meat, medication, meditate, millet, organic, suffering, Uncategorized, yoga | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Big Year For Nature

I’m very excited, because this seems to be the big year for change that is a long time in the making, and desperately needed. The world is overrun by human beings, and in many areas, we are decimating nature. The … Continue reading

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The Beginning of the End of Facebook

You must read this article. It is unbelievable. I believe Facebook is too general and has an ugly design, but that didn’t stop Windows from temporarily being top dog. But invasion of privacy, fagetaboutit. Now we have to get rid … Continue reading

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Spring To Life!

Who doesn’t love this weather? Yesterday, I did some raking, filled up the bicycle tires, and took two walks, one of them to Tippling Rock, on the top of Nobscot Mountain right on the Framingham-Sudbury line. I highly recommend it. … Continue reading

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Pink Slime, Creme Eggs & A Robust Healthcare System

We are being set up. Well, those of us who shop and eat the conventional American diet. It’s our own fault, of course. Every single day, there are articles online and in print, and television and radio shows exposing the … Continue reading

Posted in cancer, character, chemicals, cooking, cow pus, death, diet, mad cow disease, plant-based diet | Tagged , , , , , , , , , , , , , , | Leave a comment

500 Posts—Something For Everyone

I’ve been at this for a while now, and I must say, I enjoy it. Sharing my life reminds me I’m not alone, and adds incentive for others to include people in their lives. In these times, with financial and … Continue reading

Posted in appreciate, compassion, enjoy, gratitude, healing, health, iphone apps, learning, serving, stress, sweet vegetable drink | Tagged , , , , , , , , , , , , , , , , | Leave a comment