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Fall Back to Digestive Health

Posted on September 2, 2020 by admin

10 ideas for middle age men, in the autumn of our discontent. 2020 is a hard year for most of us. Stomach and other digestive issues abound, due to being too close to the fridge, and having less control over our lives.… Read the rest

Prevent Heart Disease & Cancer With Diet

Posted on November 21, 2014 by admin

Nobody wants to get heart disease and cancer. Yet, half of all Americans die one of these two ways. If it’s at 89, in your sleep, so be it. You did well.

But too many of us are getting sick at 51, and dying at 56, or even earlier, from breast cancer, colon cancer, skin cancer, pancreatic cancer, brain tumors, etc.,… Read the rest

Frequency of Illness vs. Quality of Diet

Posted on November 15, 2014 by admin

Do you get sick more than 2-3 times per year? Is the duration more than 24 hours?

Does this affect your productivity, enjoyment or budget?

If so, consider this: You may be eating too much, getting too many toxins, and still may not be getting enough nutrition, in order to keep your immune system strong.… Read the rest

New Reasons Not To Eat Beef

Posted on April 9, 2013 by admin

cowsare people

According to researchers, eating beef more than once per year contributes to heart disease.

Okay, so here’s 10 reasons not to eat beef:

Linked to heart disease
Linked to cancer
Linked to obesity
Linked to alzheimers
Drains drinking water supplies
Damages soil through fertilizer and toxic runoff
Adds to climate change through methane and transport of beef
Adds to animal suffering on factory farms etc.

… Read the rest

Protein Truths

Posted on May 1, 2012 by admin

Proteins are amino acid chains that our bodies create and use as enzymes, hormones and structural tissues.

The myth that animal protein is superior to plant protein comes from the fact that animal foods have all eight amino acids, vs. plant proteins which combine to provide them.… Read the rest

What Do You Want From Me?

Posted on March 3, 2012 by admin

I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you.

Today, I have three thoughts. Please let me know which is most helpful or interesting to you. Thanks.… Read the rest

BBQ in Summer?

Posted on June 17, 2011 by admin

Who started the idea of grilling meat in summer? This is very harmful for our liver, kidneys, pancreas, testicals, prostate, and ovaries. Also causes skin cancer. Stick to grain and bean and veggie salads, and some fruits.… Read the rest

Today, A Poem About My Friend

Posted on December 4, 2009 by admin

How can this happen?
My poor child, stolen from her youth,
What nobody knew and dared to think.
She was savagely tied up, drugged and tortured.
Away from her family, she gave up hope of returning home.
But she struggled to live and someday be free again.… Read the rest

Happiness Inside

Posted on December 14, 2008 by admin

My daughter is having a relationship problem with a couple of her classmates, who are a bit aggressive, mean, and uncaring. She is a sensitive girl who just wants everyone
to stay positive. She is not ready for the dog-eat-dog business world just yet.… Read the rest

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