How To Heal With Love

How much love do you have in your life? Is it keeping you healthy?

Love comes from within, and many of us have skeletons in our closet or bad habits that prevent us from fulling loviing ourselves, and that lets illness creep in, particularly when we add poor lifestyle choices such as the Standard American Diet, too little time outside, and not enough exercise or rest.… Read the rest

Happiness Is Healthful

Today I’ve had some nice interactions with people.

First, I went to my new bank, TD Bank. This company knows how to do things right. No waiting, friendly tellers, beautiful buildings, and even a dog dish filled with water for guests!… Read the rest

Commitment vs. Obligation

I am going through an exercise for the next 30 days to help free up my negative energy.

Even as I am committed to serving others, and I spend many hours cooking and driving and listening for people who need my support, I sometimes feel this work weakens me, and I need to understand and avoid that dynamic.… Read the rest