Heck, it was a fun summer, but…
September is the month of reckoning for me. Here is a list of fun foods I’ve consumed in the past three months, sometimes more than once, and it simply needs to come out:
Caffeine, chocolate, ice cream, brownies, cookies, almond milk etc.–too… Read the rest
I am a business owner, so I’m always getting resumés from people looking for jobs. Some are reliable, and have solid track records, and others don’t. My job is to find out who is reliable and talented, before I hire them.… Read the rest
I know I’ve been eating like a maniac over the past 3-4 weeks.
The rainy weather, and the stress of my daughter’s college choice and final weeks of high school, as well as my son’s visit have been intense.
But, I know the mistakes I’ve made:
So, today I took a longer walk than usual, did a longer workout than usual, and today I am eating light, and vegan macrobiotic for lunch, after skipping breakfast.… Read the rest
Last post I talked about the passing of Michio Kushi, the legendary entrepreneur, author, healer and teacher, who brought Macrobiotics into our lexicon, and save countless lives.
Today I will discuss some health foods that he promoted to support human health.… Read the rest
When we are young, sometimes we feel immortal. I know I did.
On December 28, Michio Kushi, known as the father of modern Macrobiotics, passed away at 88 years old. He is credited with founding the organic farm movement in the U.S., and he also founded brands such as Erewhon. Many thousands of people have healed from cancer and many other diseases after following his advice, and that of his many disciples.… Read the rest
Congratulations to our new governor-elect, Charlie Baker. Sure, more than half of us did not vote for him, but he seems like a good business leader. Long live the Commonwealth of Massachusetts!
We have a lot of great resources here in MA.… Read the rest
Leukemia sucks. It took my uncle Harvey and my aunt Ellie, in the last two years alone. And one of my earliest memories was in fourth grade when Karen Yabachio die of leukemia.
They say we are doing well in fighting cancer, and for a few cancers, that may be true.… Read the rest
Maybe you love life in 2013.
Are you fully enjoying your smart phone, automobile, warmed and cooled home, vacations via air travel, phude, medications, etc.?
Is there any suffering that may be related to these?
Some examples of this suffering may include:
Solving these problems is not difficult, and it’s actually a lot of fun.… Read the rest
I met a friend today for coffee, and we caught each other up on life. It was nice.
My friend, like many others, is battling a weight problem. Not insurmountable, but it’s starting to show on his face. Remarkable technology. It’s called facial diagnosis.… Read the rest