Category Archives: pickles

I Eat Healthy, But I’m Always Getting Sick

I hear this all the time. The truth is, we should get no more than one cold per year, and we should not have acid reflux, high cholesterol, constipation, backaches, headaches, muscle cramps, rashes, warts, fungus on our toenails, baldness, … Continue reading

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Oil Crisis and Healthcare Crisis Related!

Who do you know that “cannot eat fried food?” In the old days, we enjoyed fried clams, onion rings, chicken, french fries, fried dough etc. with only minor issues. Now, we get diarrhea just thinking about it. Why is that? … Continue reading

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Pickles! Pickles! Pickles!

Went to Zaftig’s in Framingham for the first time on Sunday evening, with my wife. I grew up in a Jewish family, so delicatessen food appeals to me. Nowadays, however, I choose not to eat certain foods, especially in the … Continue reading

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Five Food Myths

We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths: Fried Food Is Bad For You Animal Foods Are a Good Source of Protein Dairy … Continue reading

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Appreciation at Autumn time

Last night I cooked for a few friends, new and old, and they joined my family for dinner in Framingham. I had fun, and I think others did also. Menu–Hot Sake-Hearty Vegetable Miso Soup -Late Summer Salad -Millet with Sweet … Continue reading

Posted in Autumn, macrobiotics, millet, miso, pickles, tofu | Leave a comment