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Category Archives: Uncategorized
Learn How To Be More Successful (and Save Your Life)
About 5% of the American population eats a plant-based diet (aka is vegan). Research is converging on the notion that eating more animal foods leads to more disease. Animal food production has also devastated our oceans, waterways, land, air and … Continue reading
Posted in Uncategorized, vegan
Tagged dead, death, disease, meat-eaters, plant-based diet, success, vegan
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5 Easy Food Replacements For Better Health
Even though I enjoy health foods, and know a fair amount about health and wellness, I still enjoy rich foods, and with a wife and two kids here in the Framingham area, there are many temptations. But, there are some … Continue reading
Posted in breakfast, good eating, meat, plant-based diet, Uncategorized
Tagged alkaline, arthritis, blood, cheese, coffee, colds and flu, dairy, eggs, meat, osteoporosis, replacements, rich, sugar, tempeh, tofu, tuna, turmeric, vegan, whole foods
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Worried About Radiation From Your Smart Phone?
Technology has a cost. Medications, bug sprays, fireproofing products such as asbestos, even automobiles have caused immeasurable suffering in terms of illness, death and loss of productivity. These days people are talking about nuclear radiation again, due to the fallout … Continue reading
Posted in cell phone dangers, radiating, Uncategorized
Tagged asbestos, brain cancer, cell phone, damage, dangers, death, fallout, illness, Japan, nuclear, radiation, suffering, technology
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Five Food Myths
We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths: Fried Food Is Bad For You Animal Foods Are a Good Source of Protein Dairy … Continue reading
Posted in good eating, grain, milk, pickles, plant-based diet, Uncategorized
Tagged calcium, cardiovascular, dairy, Diabtes, digestive, eggs, fried, heart, meals, meat, milk, nightshade, oil, pesticide, pickle, protein, restaurant, tofu, vegetables
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Free Wayland Health Fair on 9/17
Would you like to learn more about your health? On Saturday September 17th between 1 and 4pm the first annual Wayland Health Fair for men and women will be held at One2One BodyScapes Personal Training Center. A wide range of … Continue reading
Posted in Uncategorized
Tagged career, chiropracotr, coach, dentist, health fair, kangen, One2One BodyScapes, personal trainer massage, wayland, weight loss
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A Recipe for Better Health and a Longer Life
With my iPhone app, placemat and eBook (see here) now out, I’m getting a lot of people asking for recipes. I have about a half dozen up here, and will soon have more. Please try these out, and let me … Continue reading
Posted in iPhone app, organic, restaurant, Uncategorized
Tagged America's Health Coach, animal foods, balanced, blood, David L. Kagan, Davids Organic, eBook, energy, enjoy, food, freshness, great life, health problems, iPhone app, low-fat, M.B.A., organic, placemat, recipes, restaurants, sweat
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My New Rock
Do you pick up cool twigs, stones or shells when walking? I find a lot of meaning from them. The other day I picked up this rock, looks like a work boot when flipped 90 clockwise. I do have a … Continue reading
Posted in Uncategorized
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Truths about…
Truths about Oily Foods, Protein, Calcium, Diets… Oily Foods: We all need oil, but it needs to be fresh, vegetable quality oil, without pesticides, well cooked, and in moderate amounts. Best oils are sesame, sunflower, safflower and olive. Frying animal … Continue reading
Posted in Uncategorized
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