It’s easy to improve your health, how you feel, and how you look.
When you take steps to do this, you will also slow down your aging, and live longer.
Here are ten ways to do accomplish this with diet and lifestyle
Top 10 Ways to Slow Aging, and Look, Feel and Live Better
Everyone loves bread. We only stop eating it for three reasons:
The bottom line is that bread is not good for us.… Read the rest
There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250.
Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with pesticides, hormones, antibiotics, and who knows what else.… Read the rest
Yeah, I’m a little behind the times.
I’m impressed with DBC not only because of the dieting and acting by Mconaughey and Leto, but also by the commitment to show the FDA, IRS and big Pharma in their true light.
We all need to realize that authorities like this will stop at nothing to control innovation and keep it from the people, unless they get the money.… Read the rest
Healthy people don’t eat out frequently. Portions are huge, the food is often not fresh, and it generally contains too much salt, sugar, chemicals, etc., even when it’s vegan.
If you must go out, here are a few tips:
Who doesn’t like pizza?
If you are over 40, you may find that eating traditional pizza, with tomato sauce, cheese, and white flour makes you feel a little sick, or low energy, or angry, or slows your digestion. With meat, the effect is sometimes pronounced.… Read the rest