Who doesn’t like pizza?
If you are over 40, you may find that eating traditional pizza, with tomato sauce, cheese, and white flour makes you feel a little sick, or low energy, or angry, or slows your digestion. With meat, the effect is sometimes pronounced.… Read the rest
Yin and yang are the tendencies to expand and contract, the most basic forces in the universe, in our gardens, on our plates, and in our bodies.
Yin can be extreme: TNT, heroin, sugar. Or more moderate: strawberries, a scallion, a bean.… Read the rest
What a pain in the butt, right?
Really, it’s a gift. A wakeup call that our intestines, heart, liver, lungs, etc. may be hurting.
My eczema occurred after having a bunch of white flour baked treats from Au Bon Pain, over the course of several weeks.… Read the rest
I met a friend today for coffee, and we caught each other up on life. It was nice.
My friend, like many others, is battling a weight problem. Not insurmountable, but it’s starting to show on his face. Remarkable technology. It’s called facial diagnosis.… Read the rest
In life, you keep coming back to the things that matter, or keep on tripping you up. But which is which?
Actually, it may be both. Our strengths and our weaknesses are often the same. They are paths we choose to walk, and they reveal our humanity, which includes gifts, love and dedication.… Read the rest
It seems like it’s the same day that three jerks try to run me off the road, and I also have to go postal on a phone call from a telemarketer. It makes sense, and I’ll tell you why…
People are wacky, self-centered, and under stress these days.… Read the rest
It seems like it’s the same day that three jerks try to run me off the road, and I also have to go postal on a phone call from a telemarketer. It makes sense, and I’ll tell you why…
People are wacky, self-centered, and under stress these days.… Read the rest