Tag Archives: sleep

Inflammation, Inflammation, Inflammation

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Our understanding of Health is advanced in many ways, but it is also lacking in some aspects.

It Starts at the Top

It is very sad that corporations and I FDA conspire against consumers to keep them unhealthy, so many many billions of dollars can be spent on medical tests, drugs, and procedures.… Read the rest

Summer Was Fun, But the Bill Has Come Due

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Heck, it was a fun summer, but…

September is the month of reckoning for me. Here is a list of fun foods I’ve consumed in the past three months, sometimes more than once, and it simply needs to come out:

Caffeine, chocolate, ice cream, brownies, cookies, almond milk etc.–too… Read the rest

Easing Bipolar Disorder With Nature

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Life has its ups and downs, but for you, the roller coaster is a daily occurrence, and hardly ever as enjoyable as a visit to the amusement park. Unfortunately, medicine is rarely a good answer.

Like most diseases, Bipolar Disorder is nothing more than your body’s reaction to poor diet and lifestyle choices.… Read the rest

Chemicals Are Everywhere…And So Is Cancer

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mammograms-cause-breast-cancer

USA cancer deaths are rising despite more testing, medicines, procedures, even vaccines. These interventions actually CAUSE cancer, and are very expensive.

What’s less expensive, and more effective? Prevention. Here’s the recipe (from our front page):

  1. Eat organic plant-based low fat/sodium/sugar meals
  2. Take nature walks and do yoga/stretching/massage
  3. Enjoy meditation, chanting, poetry, music, sleep
  4. Do body rubs every day & see a chiropractor regularly

Avoiding chemicals is not on the list because we really cannot avoid them.… Read the rest

Sickness Duration As A Clue To Your Health & Longevity

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Sakurazawa-Barley-Miso_big

How often do you get sick?

When you do get sick, how long does it take to get well? Would you like more health?

Before I began eating brown rice every day, eating mostly organic, and limiting animal foods, I would get “The Flu” every year once or twice, and literally be down for one to three weeks.… Read the rest

Spot On Your Lung Film? Don’t Panic!

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Cancer is no fun. It is taking more of us all the time, and the cost and suffering can be staggering.

However, the way we handle cancer in the U.S. is extremely poor in most cases. Radiation, chemotherapy, surgery, other medications, and the stress that go with constant doctor visits and crazy medical bills would drive anyone insane, as witnessed by our good friend Walter White.… Read the rest