Our problems persist because we choose them or haven’t the will or the wisdom to change. Please don’t try, ever. Do something because it’s the right thing to do, or don’t do it because you don’t want to or are not ready.
About admin
David L. Kagan, America's Health Coach, has 25 years experience in plant-based nutrition, alternative health, fitness, and self help. He has successfully counseled family, friends and clients on preventing and reversing illness, and creating a better life, for more than a decade.
Mr. Kagan speaks and teaches at schools and businesses on diet and lifestyle change for better health and results. He has recently published an eBook and iPhone app called Health Yourself, and has a kitchen placemat and blog called Ideas For Natural Living. Contact him at 508.333.4153 or dayogaman@gmail.com
Sometimes we go through a period when ,we realize later, we are getting ready to change. Researchers have identified a stage previous to that, a kind of “getting ready to get ready” stage. We have to be tender with ourselves.
On the other hand, sometimes I call on Eleanor Roosevlt who said, “We must do the thing we cannot do.”
For me, change takes time.
How about for you?