My music heroes are dropping like flies: Eddie Van Halen, David Bowie, Glen Frey, Tom Petty, Eddy Money and Ric Ocasek, just to name a few.
I’m happy that Dave Mustaine of Megadeth recently beat cancer
During Covid-19, a bunch of famous talented people and heroes to many have passed. Some were old, many had underlying health conditions, but it is still sad, and they will be missed!
Everyone dies, but it is particularly sad when someone passes away in their prime. I believe diet and lifestyle changes can improve our lives at any age, if we know how to do it, are committed to it, and we have support for it.
I urge heroes, aging rock stars and anyone suffering from heart disease, diabetes, cancer, autoimmune disorders, or obesity, to take these steps now to turn their health around:
- Go vegan and organic (I can show you how!)
- Get enough sleep every night (in bed by midnight!)
- Quit sugar, alcohol and coffee (except for special occasions!)
- Take nature walks every day (don’t forget to lie down!)
- Have green plants in the home (especially bedrooms!)
- Fly less often and avoid diesel fumes (and hair spray!)
- Eat brown rice and miso soup every week (sea veg too!)
- Rest your voice, eyes and ears (blue blockers and ear plugs rule!)
- Get out of the public eye (who needs the stress?)
I’m here, if you need support. Text or call me at 508-333-4153.