Appreciation at Autumn time

Last night I cooked for a few friends, new and old, and they joined my family for dinner in Framingham. I had fun, and I think others did also.

Menu-
-Hot Sake
-Hearty Vegetable Miso Soup
-Late Summer Salad
-Millet with Sweet Vegetables
-Tofu ‘n Greens Egg Roll
-Pickles
-Apple Pie with topping
-Kukicha Tea

Here’s what I learned:

-It’s a lot of work to have company! I need to have some help next time
-I enjoy cleaning my house and having it neat
-Cooking a healthy meal is not difficult, but it is time-consuming
-People who practice Macrobiotics age at a much less rapid rate

I am excited about this time of year. Apples, squash, etc. are so delicious
and the air is so crisp. Next comes the leaves!

Life is typically very busy this time of year, but I promise to take a few minutes each day to enjoy just being in my body.

Have a great Autumn!

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About admin

David L. Kagan has 35+ years experience in plant-based nutrition, alternative health, fitness, and self help. He has counseled many family, friends and clients on preventing and reversing illness, as well as improving results. Mr. Kagan delivers healthy food and beverages in Metrowest Boston. Contact him at 508.333.4153 or david@davidsorganic.com

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