Best Fake Cheese

Cheese is horrible for our health. It is also a stain on the environment, and our terrible treatment of cows and their babies.

Unfortunately, it is addictive, the dairy lobby is powerful, and many people continue to eat it. Shame on them, and shame on us!… Read the rest

Off the Wagon? Habits Matter!

Get back on! Every day is a new day. No need to beat yourself up, this world has never been as crazy as it is now. But you deserve to have a long, happy, productive life, and that means you need good health habits:

  1. Go to sleep by 11p, wind down before, so no media after 9p, no food after 7:30p.
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Restoring Balance After Addiction

I am a business owner, so I’m always getting resumés from people looking for jobs. Some are reliable, and have solid track records, and others don’t. My job is to find out who is reliable and talented, before I hire them.… Read the rest