Get back on! Every day is a new day. No need to beat yourself up, this world has never been as crazy as it is now. But you deserve to have a long, happy, productive life, and that means you need good health habits:
I have been partly, mostly or all vegan for 34 years. These days, my very principled daughter Jordana is living with us, and we cannot bring any animal foods into the house (except for the cat). It has been GREAT.
Last night, she made us the most delicious breakfast for dinner:
Bacon, egg and cheese sandwiches on homemade sourdough bread, with fresh herbs, tomato, onion and sprouts.… Read the rest
Heck, it was a fun summer, but…
September is the month of reckoning for me. Here is a list of fun foods I’ve consumed in the past three months, sometimes more than once, and it simply needs to come out:
Caffeine, chocolate, ice cream, brownies, cookies, almond milk etc.–too… Read the rest
Each month my web provider sends me a traffic report for this site.
I get a lot of visitors, but most turn away after a brief look. What are people afraid of?
Every day I hear stories about people being diagnosed with ALS, cancer, and so many more potentially fatal illnesses, and they march right into their doctor’s office, and sign up for the “treatment.”… Read the rest
By all accounts, Jesus was a vegan. Makes sense, as about 15% of all current Jews are vegetarian, and 8% vegan. That is why so many Jews are thinkers and entertainers and inventors. They think, and their eating promotes thinking and civility.… Read the rest
There are numerous vegetarian/vegan restaurants in Greater Boston, and some are having Christmas or New Year’s parties.
We are going to Walnut Grille in Newton on Christmas Eve. Their food is FABULOUS!
Here’s just a small list of healthy restaurants in the area.… Read the rest
Went to a party last night for an old friend’s 50th birthday. He is looking good, and his new house is wonderful, as was the company.
One thing that struck me was how old everyone looked. I guess 50 is on the back nine, but I also heard a lot of talk about cancer, hip and shoulder surgery, arthritis, etc.… Read the rest
We are getting to be more familiar with the pro athletes going postal, committing suicide, or suffering from cognitive impairment that seems like Alzheimers. In fact, there is an NFL settlement which is now being challenged, but needless to say the protocol for head injuries in sports and in communities is much different now than even two years ago.… Read the rest
Your health problems are caused by animal foods.
Vegan odds of getting cancer, heart disease, diabetes or having an accident are less than half of meat eaters.
Surprisingly, calcium, protein and vitamins are more prevalent in vegan foods as well. Lobbyists work hard to fight the truth.… Read the rest
People are dropping like flies. True, Nelson Mandela is hanging on at 94, and Betty White is feeling just fine thank you very much.
But for each one of these, there are ten like Dennis Farina, James Gandolfini, Bonnie Franklin, and many more that died from drugs, alcohol, violence or suicide.… Read the rest
