Buy Health Yourself Book, Ideas For Healthy Living Placemat

For 30 years I’ve studied natural health, and I finally put out my first book. In it, I share some of my life experience, and give advice to anyone how they can become healthier in just 28 days.

The journey to better health is unique for all of us, because we’ve had unique diets, lifestyles, and traumas, and our goals are individual.… Read the rest