I am happy. I have very important things of health, enough money to eat and have shelter, and a beautiful wife and two amazing children.
My body feels great most of the time, and at 47, I know a lot of other people that cannot say the same.… Read the rest
With my iPhone app, placemat and eBook (see here) now out, I’m getting a lot of people asking for recipes.
I have about a half dozen up here, and will soon have more. Please try these out, and let me know how you enjoy them.… Read the rest
Most of us cannot resist cheese. There are a million reasons not to eat it, but let’s not go there right now.
If you ate cheese (or some other dairy product), you are going to test your body’s immune system, as there are millions of harmful bacteria in there that all want to live.… Read the rest
I have about 40 ideas for short videos with Ideas For Natural Living, the first one is now done. Thanks to Ari for jumping on camera, and to Carol for filming. Enjoy!
Try The Nose Trick, when you wake up, if you are congested, feel a cold coming on, or had dairy foods or meat or sugar yesterday and want to make sure you stay healthy.… Read the rest
For 30 years I’ve studied natural health, and I finally put out my first book. In it, I share some of my life experience, and give advice to anyone how they can become healthier in just 28 days.
The journey to better health is unique for all of us, because we’ve had unique diets, lifestyles, and traumas, and our goals are individual.… Read the rest
Summer is fun. We’ve gone to the beach, seen shows, eaten seafood, swam at a friend’s pool, been to the Cape, gone to camp, taken moonlit strolls and more, and the summer is only half over!
But there is also stress, from losses, to worrying about money, to dealing with responsibilities having to do with kids, owning a house, two cars, etc.… Read the rest