When things go wrong, it’s easy to get down, but just as easy to get back in the game. Happiness rules!
Our minds and our bodies are the most amazing healing machines. Here are ten things to keep in mind, when life has you down.
- Tomorrow is another day
- It could be worse
- Some others who don’t have limbs, food, or a roof over their head
- There are so many people that love you
- You have many friends and family you can love today
- You have so many possessions that you can enjoy
- Forget about tomorrow or yesterday, be here now, in your body
- God loves you, and the people you lost are watching over you
- Today is beautiful. Get out there and enjoy it, and serve others
- Natural foods, physical movement, and music will add enjoyment