Fear or Freedom?

I keep hearing people say we are falling behind the rest of the world in terms of education. While that may be true, there are many other truths as well. Among them:

  • We are falling behind other nations in health
  • We are falling behind other nations in happiness
  • We are falling behind other nations in social responsibility

From the 50s to the 80s, we were fearful of falling behind the Russians.… Read the rest

500 Posts—Something For Everyone

I’ve been at this for a while now, and I must say, I enjoy it.

Sharing my life reminds me I’m not alone, and adds incentive for others to include people in their lives. In these times, with financial and other stress, we need to be in community with others.… Read the rest

Everything Is Perfect

My friend Bill is writing a book on this very topic. It’s hard for me to be in that space very often or for very long, because I’m a natural critic, and I grew up somewhat spoiled. But I’m getting there.… Read the rest

Aging Gracefully

Yesterday I had an amazing birthday. The day was filled with support, love and gifts from friends and family. I also had a chance to learn some new things, and serve others, as well as enjoy wonderful food. Thank you to all.… Read the rest

New Attitude

I’m committed to helping people find better health, happiness and productivity, at work and at home, through examining and making changes to their habits related to diet, exercise and lifestyle.

I have a lot of education, talent, motivation and desire to help people, and some experience, but I also have some barriers to success which I will need to overcome.… Read the rest

Chew On This…

As I told the people at the Acton Networking group I spoke to this past Monday evening, chewing can make a dramatic difference in the digestion process, and yield results such as:

1) Weight Loss

2) Better Mood & Concentration

3) Lower Toxicity in your body

4) Higher Immunity

It works great for all foods, but is especially powerful when you chew boiled grains such as rice, millet, barley, corn, quinoa, amaranthe, spelt, etc.… Read the rest