Try Carrot Juice or Lung Drink

Just made a small batch of David’s Organic Carrot Juice and Lung Drink.

Both are great for active and stressed out people who want to help their bodies cope in these strange times.

$10 per pint plus delivery. Members get free delivery in metro west, and reduced price delivery throughout Eastern MA.… Read the rest

My Ten Favorite Vegetables

What Americans eat these days can range from downright scary (have you seen Andrew Zimmern on the Food Network?), to quite gorgeous (too many new Farm to Table restaurants in MA to mention them all). What do you eat?

I like vegetables, grains, beans, seeds, nuts sea veggies and the occasional fruit.… Read the rest

Health Secret! Spring Cleaning In Your Colon

carrot daikon

Over the long winter, some of us ate more and exercised less. If that also included cheese, meat and chemicals, you might be looking forward to losing a few pounds.

Eating less, enjoying fresh vegetarian fare, and of course getting more exercise will help, but here is a recipe you will also enjoy…

Carrot-Daikon Drink

  • 1 medium carrot
  • same amount of daikon (thin variety preferred)
  • 1 scallion
  • 1 tablespoon shoyu or tamari
  • 1/2 cup water

Grate the carrot and daikon (works best on a ginger grater), and rinse the grater with a small amount of water to get all of it.… Read the rest