This Might Heal You

There are many different ailments, but most of them are caused by stress on the body over a long period of time, through poor eating and lifestyle.

Mexican rice, kale and Dicon, raw veg and pickle

Positive changes can include a new outlook, or oxygen, new people in your life, less work, more sleep, or better food.Nature… Read the rest

Turn Off ALS, Parkinsons, Alzheimers etc.

Turn off ALS? Wow. More than half of doctors:

  • Don’t value our time
  • Are not open to alternative healing
  • Promote tests, drugs and surgery
  • Don’t have a clue how to prevent illness
  • Are not healthy themselves
  • Believe that diseases are just bad luck

When we are diagnosed with a horrible disease like ALS, Parkinsons or Alzheimers Disease, the medical system reels us in.… Read the rest

Starter Kit

STARTER KIT—$99 (free shipping in USA; Add $10 Int’l). Special: 2nd kit for friend at $79.

  • 5 Super Foods (Ume plum, shiitake mushroom, daikon radish, miso paste, brown rice)
  • Customized Letter With Intro and Health Tips from David
  • 10 Recipes (soup, salad, entree and dessert plus BONUS of healing tonic
  • 25% off all services forever

PAYMENTSPayPal—order@cdserve.net; … Read the rest

My Ten Favorite Vegetables

What Americans eat these days can range from downright scary (have you seen Andrew Zimmern on the Food Network?), to quite gorgeous (too many new Farm to Table restaurants in MA to mention them all). What do you eat?

I like vegetables, grains, beans, seeds, nuts sea veggies and the occasional fruit.… Read the rest

Health Secret! Spring Cleaning In Your Colon

carrot daikon

Over the long winter, some of us ate more and exercised less. If that also included cheese, meat and chemicals, you might be looking forward to losing a few pounds.

Eating less, enjoying fresh vegetarian fare, and of course getting more exercise will help, but here is a recipe you will also enjoy…

Carrot-Daikon Drink

  • 1 medium carrot
  • same amount of daikon (thin variety preferred)
  • 1 scallion
  • 1 tablespoon shoyu or tamari
  • 1/2 cup water

Grate the carrot and daikon (works best on a ginger grater), and rinse the grater with a small amount of water to get all of it.… Read the rest

Spring Is Coming, Lighten Your Diet

Wow, what a winter it has been! Greater Boston has had more snow than anyone can remember, and also colder temperatures.

But the end is near. Hopefully, without flooding to add more problems to our lives.

In regards to eating, we are turning the page from more animal foods, and well cooked dishes, and bean soups, to lighter fare such as medium grain brown rice and lentils, onions and scallions, and of course blanched and pressed salads.… Read the rest

Which of these vegetarian foods have you tried?

Ten Vegetarian Foods You Might Enjoy (and can prevent cancer, diabetes, obesity and heart disease)

  1. Tofu
  2. Tempeh
  3. Seitan
  4. Umeboshi plums
  5. Shiitake Mushrooms
  6. Kombu, Nori, Wakame, Hijiki, Arame, etc. Seaweed
  7. Kuzu (aka kudzu) Root
  8. Sesame Seeds
  9. Daikon Radish
  10. Burdock Root (aka Gobo) and Lotus Root

Vegetarian foods have more nutrients and fewer toxins, and are gentler on living beings, the environment, and our digestion.… Read the rest