The Basics of Yin and Yang

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Yin and yang are the tendencies to expand and contract, the most basic forces in the universe, in our gardens, on our plates, and in our bodies.

Yin can be extreme: TNT, heroin, sugar. Or more moderate: strawberries, a scallion, a bean.… Read the rest

Peace Now

I’m building a web site for my friend Dr. Kayed Khalil, a talented chiropractor based in Framingham.

If you know Kayed, you may also know he is a gifted speaker on the subject of peace, particularly in the Middle East. He knows a little something about the subject, as he was born in a refugee camp in Beirut, Lebanon.… Read the rest