Do You Have Fatty Liver?

There is new research showing that most severe cases of Covid-19 are in people with non-alcoholic Fatty Liver, which is caused by eating animal foods and sugar.

60% of Covid deaths are obese, 70% have hypertension, and of course most are over 65 years old.… Read the rest

The Basics of Yin and Yang

IMG_5903

Yin and yang are the tendencies to expand and contract, the most basic forces in the universe, in our gardens, on our plates, and in our bodies.

Yin can be extreme: TNT, heroin, sugar. Or more moderate: strawberries, a scallion, a bean.… Read the rest

Avoid Colds & Flu This Winter With Veg etc.

People in the USA don’t understand what colds and flu are, and how to prevent them. It’s a multi-billion dollar industry, so big pharma, hospitals, doctors and the government are not going to tell you. I will.

Here’s the deal:

Colds and flu are yin conditions.… Read the rest

More Yin For Summer

Yin and yang are the universe’s guiding forces, known well in Asia but unfamiliar to most of us. Summer is time for more yin (expansion), relaxation, upward growth and fun! Support comes from salad, beans, long grain brown rice and quick-cooked or raw foods.… Read the rest

Sugar, Part 2

If you read David’s Organic Blog yesterday (http://www.davidsorganic.wordpress.com), you probably saw a bad limerick plus some bad news that you probably knew deep down.

One thing I forgot to add:

#6-Sugar is a poor choice this time of year because it makes us colder.… Read the rest