The Basics of Yin and Yang

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Yin and yang are the tendencies to expand and contract, the most basic forces in the universe, in our gardens, on our plates, and in our bodies.

Yin can be extreme: TNT, heroin, sugar. Or more moderate: strawberries, a scallion, a bean.… Read the rest

See Your Life Differently, Success Awaits You

We are the ones who limit our success. It’s easy to blame kids, ex-wives, parents, bosses, the government, etc., but really it’s us.

My Dad told me this long ago, but I rejected it because I was young and foolish. He may not have been perfect, or always present, but he was right about many things.… Read the rest