The other day, I saw a young couple walk into Tennessee’s (BBQ) for lunch on a 90+ degree day. I do not know what they ordered, but all I could think was that I would never be attracted to that kind of food in summer.
What have you been eating this summer? Has it kept you slim, young, energetic, sweet-smelling, and happy?
Here’s what I’ve been eating:
- Barley Salad
- Polenta Cakes w/ Shiitakes and Scallions
- Fried onions and sweet potatoes
- Grilled Tofu
- Light Miso Broth w/ Pea Shoots
- Hummus Rollups w/ Cole Slaw
- Raw Salad w/ Nuts (almonds and pumpkin seeds)
- Veggie Burgers w/ Avocado
- Cool Bancha Twig Tea w/ Milk Thistle
- Green Apples, Melon, Tangerines, Plums & Apricots
Okay, I’ve had some frozen yogurt and chocolate, but in moderation.
Notice the absence of barbecued meats, eggs, cheese, tomatoes, peppers, etc.
Try out some of these foods, and notice how you feel after eating them. For recipes, send a comment below. Enjoy!!