The Incredible Edible Egg

One of my fondest memories of adolescence was walking to school every day with my friend Marc.

I would always get to his house at “ten-passed” (presumably 8:10am), and generally he was running just a bit late.

Eventually he would come out, and he ALWAYS had egg on the corners of his mouth. His mom cooked him eggs every day, which was nice I guess.

Now, of course, he’s paying the piper. He has heart problems, and cannot eat the way he used to.

In my case, I also ate a fair amount of high-energy foods such as salt, meat, cheese, and had a lot of stress due to divorce, illness, addiction and money issues in my family, so I now eat about 90% vegan, which keeps me feeling good.

But last week, there was a special at Whole Foods, with organic eggs, 18 for $2.00. When I brought them home, my family laughed at me, as they frequently do, because although I am a food Nazi (please do not take offense at this, it’s a term that reminds me of a Seinfeld episode) at home, it is often my fault when we fall off the wagon. Well, needless to say we’ve baked bread, had pancakes, omelets, fried eggs, waffles, egg-drop soup, and today I made poached eggs. Absolutely delicious, but my son and I both feel eggs very strongly in our bodies.

I feel stressed, and like I could climb a mountain. So if I don’t, I usually climb on someone’s back and give them a hard time. I’m really glad I have the clarity to see how foods affect me, and that I can cook well without foods like eggs. But it was fun while it lasted!

 

 

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David L. Kagan has 35+ years experience in plant-based nutrition, alternative health, fitness, and self help. He has counseled many family, friends and clients on preventing and reversing illness, as well as improving results. Mr. Kagan delivers healthy food and beverages in Metrowest Boston. Contact him at 508.333.4153 or david@davidsorganic.com

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