Soon, I hope

I have very busy, mostly driving seven days a week to earn money for myself and my family.

My son is a junior in college, and my daughter will be a freshman next year.

Now, I wish to turn my attention back to natural foods and lifestyle changes for health, happiness, peace and environment.… Read the rest

Heal Your Liver

Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world.

Foods-for-Liver

The world’s most widely-acclaimed Macrobiotic healer, Warren Kramer, has told me in the past that I “know a lot” about Macrobiotics.… Read the rest

Healthy Living In Greater Boston

All in all, the Boston area has some good resources for healthy living. Have you been to:

  • Tower Hill Botanic Garden in Worcester?
  • Masao’s Kitchen in Waltham?
  • Whole Foods in Dedham, or the new store in Wellesley?
  • Veggie Galaxy in Central Square, Cambridge?
Read the rest