Pancreatic cancer is on the rise. You can tell by reading the obituaries, or by Googling it.
Steve Jobs, that famous Last Lecture professor from Carnegie Mellon Randy Pausch, Patrick Swayze, Michael Landon, Sally Ride, Ben Orr from the Cars, and so many others have died, some of them very young, from Pancreatic Cancer.… Read the rest
Everyone loves bread. We only stop eating it for three reasons:
The bottom line is that bread is not good for us.… Read the rest
Autumn is a great time of year. The kids are back in school, our scrapbooks are filled with memories of our wonderful summer, and the harvest time brings great foods and beautiful foliage.
But winter is coming, and with it comes a need for stress relief, and more powerful foods.… Read the rest
Say you are 50, and you’ve got mild Crohn’s Disease, but it’s being treated, and you are otherwise in decent health. Maybe 10 pounds overweight, don’t exercise enough, too much work stress, etc. Pretty common situation in today’s world.
Now you go for your physical, and the doctor informs you that your blood pressure is a bit high.… Read the rest
Went to Stop & Shop this evening for cucumbers and corn, and looked at some bakery items. Could not believe the amounts of sodium per serving. 150, 230, 330, 400mg per serving in angel food cake baked by Stop & Shop themselves.… Read the rest
News Flash—
If your body is craving burned meat in the middle of summer, there’s something very wrong with you.
What your body needs is some raw, and some lightly cooked, with very little sodium, plant-based foods, such as long grain brown rice, beans, and vegetables.… Read the rest
We are being set up. Well, those of us who shop and eat the conventional American diet.
It’s our own fault, of course. Every single day, there are articles online and in print, and television and radio shows exposing the horrific crimes of “phude” companies, who know that they can add sodium or corn syrup to just about anything, slap on a wrapper, and sell it to us anywhere from gas stations to drug stores to supermarkets to schools.… Read the rest
All in all, the Boston area has some good resources for healthy living. Have you been to: