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Vaccine or No Vaccine?

Posted on February 9, 2021 by admin

Should you get the new Covid vaccine? Obviously a more difficult decision than the flu shot. I guess it starts with your age, your general health condition, and your trust of government on such matters.… Read the rest

Chanting For Willpower

Posted on November 17, 2020 by admin

If you saw how I much I have seesawed back and forth with health, you would laugh. Maybe you are the same way.

Bottom line is:

I LOVE food
I eat with abandon when I’m up, or when I’m down
I’m up or down a lot

I have been chanting every morning for the past nine years.… Read the rest

MORE LIFE Twice-monthly Health Tips Launches 2/28

Posted on February 2, 2019 by admin

Dear Friends & Colleagues,

I am excited to announce we are doing Text Updates with Health & Longevity Tips on

the last day, and the middle of each month, starting on February 28.

If you want to get them on your phone, simply text “MORELIFE” to 55222 anytime.… Read the rest

Soon, I hope

Posted on March 16, 2017 by admin

I have very busy, mostly driving seven days a week to earn money for myself and my family.

My son is a junior in college, and my daughter will be a freshman next year.

Now, I wish to turn my attention back to natural foods and lifestyle changes for health, happiness, peace and environment.… Read the rest

Trying to Enjoy

Posted on January 16, 2017 by admin

It seems like most people are pessimistic about the future of this country, what with the bratty child replacing the hip parent in the White House. I was already pessimistic, and like the idea of a shakeup to the establishment, so I’m mildly upbeat.… Read the rest

2017: More Balance

Posted on January 8, 2017 by admin

It’s been a while since I’ve written—sorry.

The reason I’m into balance and healing, is because early in life, and to an extent still, I’ve had difficulty balancing my own life and health. Isn’t that how many of us find our calling?… Read the rest

Avoid These Five Foods & Feel Better Fast

Posted on October 3, 2014 by admin

Autumn is a great time of year. The kids are back in school, our scrapbooks are filled with memories of our wonderful summer, and the harvest time brings great foods and beautiful foliage.

But winter is coming, and with it comes a need for stress relief, and more powerful foods.… Read the rest

Does Organic Really Matter?

Posted on June 20, 2014 by admin

Generally YES. However, nothing in life is simple, where there are humans involved.

It is true that you cannot always believe something is organic, that is, grown without hormones, pesticides, hybridization, antibiotics, etc. In addition, sometimes organic is meaningless, for instance, seaweed, or metal.… Read the rest

Fantastic Health Quiz

Posted on May 29, 2014 by admin

Fantastic health means you feel great, look great, and live great, without technological intervention. Take this short test:

Are you on any daily medication?
Do you have any chronic health problems?
Do you have more than one symptom?
Are you over 40?

… Read the rest

Don’t Be Afraid of the Rain

Posted on May 9, 2014 by admin

April showers bring May flowers, but also some more rain.

Don’t let that stop you from going outside! I just took a nice walk in the misty rain, and not only was it beautiful, and comfortable, but it made a cool wind-swept rain design on my jacket!… Read the rest

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