Tag Archives: salty

Bipolar Disorder Is The Same As Hypoglycemia

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examples-of-low-vs-high-GI-foods

Bipolar Disorder Is The Same As Hypoglycemia

Think about it—when they eat chicken and pizza, they get frustrated and angry, and when they eat ice cream and soda, they explode.

Here’s the cure, when you are ready for it. 10 foods to avoid, and 10 foods to enjoy, and a few lifestyle tips to not experience hypoglycemia/bipolar disorder:

Foods to Avoid
  1. Chicken/Beef/Pork/Tuna/Eggs, especially barbecued, roasted, baked, fried
  2. Hard, Salty Snacks such as pretzels, chips, crackers, and all white flour and pasta
  3. Cheese and milk (cream and butter are not great, but not as bad)
  4. Cold Foods such as iced tea, ice cream, ice cubes, etc.
… Read the rest

Join Us For A Healthy Dinner

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On July 12 in Natick we are having dinner at Moe’s Southwest Grill. It’s inexpensive, easy to get to, and reasonably healthy.

Visit this link to sign up

In the meantime, be good to yourself:

  1. Eat light in Summer: more raw veggies, less animal foods, hard and salty foods
  2. Get outside early or late in the day, remembering to replenish minerals (sea veggies cooked in water, and drinking water) when you sweat
  3. Choose this life, and give your full presence to others

Enjoy!… Read the rest