Who doesn’t like pizza?
If you are over 40, you may find that eating traditional pizza, with tomato sauce, cheese, and white flour makes you feel a little sick, or low energy, or angry, or slows your digestion. With meat, the effect is sometimes pronounced.… Read the rest
On July 12 in Natick we are having dinner at Moe’s Southwest Grill. It’s inexpensive, easy to get to, and reasonably healthy.
Visit this link to sign up
In the meantime, be good to yourself:
Enjoy!… Read the rest
The upcoming election does not interest me, and here’s why. I don’t believe that either side understands the importance of healing our people. Seems to me, we are sick, depressed, angry, obsessive, confused and tired, and we need something, fast.
Here are my Five Changes To A Much Better Country…
Less animal food in our diet is a positive step towards better health. Here is a nice and easy recipe which everyone who likes egg salad will enjoy.
Best Tofu Egg Salad Sandwich
Ingredients:
Instructions:
In the past two days, I’ve eaten things I regularly don’t. Stress, holidays, weakness, whatever.
Many people have no symptoms when they eat this way, because they have strong constitution, or because they’ve always eaten this way, but I am sensitive, so I feel:
To get this stuff (mostly cheese, some sugar) out, I’m using something called Ume-Sho-Kuzu, with a pickled umeboshi plum, shoyu (high quality soy sauce) and kuzu (aka kudzu, a white rock that comes mainly from Louisiana these days).… Read the rest
I am very healthy in general. No medications, no symptoms.
But after a few bad meals (cheddar chips, oy vey!), a smoky meeting outside, and sleeping on the floor, I hurt.
So my friend Leslie gave me some Arnica. I will let you know when I feel better.… Read the rest
Greetings! The weekend is a wonderful thing, eh?
Like most of you, I took the opportunity on Friday night to be festive, i.e. to overindulge with food. First go around, I had a small plate of veggie lasagna (yes, it had cheese; but I was at my daughter’s shabbaton, a special one-a-year celebration at the synagogue; and this was the healthiest choice).… Read the rest