Bacon, Egg, Cheese Sandwich

I have been partly, mostly or all vegan for 34 years. These days, my very principled daughter Jordana is living with us, and we cannot bring any animal foods into the house (except for the cat). It has been GREAT.

Last night, she made us the most delicious breakfast for dinner:

Bacon, egg and cheese sandwiches on homemade sourdough bread, with fresh herbs, tomato, onion and sprouts.… Read the rest

Time to Feed Your Liver

Spring is coming, sooner than you think.

Your liver needs spring cleaning, it’s not just your home. The liver is in charge of hundreds of activities in your body. Take good care of it!

If you are having headaches, back pain, indigestion, skin rashes, or feel stressed out, are not sleeping, or are depressed or angry, your liver is having a hard time.… Read the rest