Top 10 Ways To Create Peace

As promised, here are my Top 10 Ways To Create Peace

  1. Drop sugar from your diet
  2. Only see the good in others
  3. Meditate every day
  4. Live mindfully and modestly
  5. Take a daily nature walk
  6. Forgive yourself completely
  7. Love, laugh and be grateful for freedom
  8. Listen deeply to everyone, especially your adversaries
  9. Take care of all living beings
  10. Make an effort to drink clean water and eat clean foods
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 … Read the rest

Breakthroughs Around Willpower and Giving My Gift

I am so blessed to be receiving gifts from all sorts of places, that is leading to huge personal growth.

First, my the men of The Surround (www.thesurround.org) are there for me every time I am down, and I am there for them.… Read the rest

Everything Is Perfect

My friend Bill is writing a book on this very topic. It’s hard for me to be in that space very often or for very long, because I’m a natural critic, and I grew up somewhat spoiled. But I’m getting there.… Read the rest

Happiness Is Healthful

Today I’ve had some nice interactions with people.

First, I went to my new bank, TD Bank. This company knows how to do things right. No waiting, friendly tellers, beautiful buildings, and even a dog dish filled with water for guests!… Read the rest

The Best In Life Is Yet To Come

I keep bumping into things I really need. I am so grateful and happy!!

Last week, I started chanting like a real Buddhist: Nam Myoho Renge Kyo, this week I’m receiving new gifts…clients, jobs, new friends, piece of mind and improved relationships.… Read the rest

Are You Happy?

I am happy. I have very important things of health, enough money to eat and have shelter, and a beautiful wife and two amazing children.

My body feels great most of the time, and at 47, I know a lot of other people that cannot say the same.… Read the rest

Don’t Wait, Get What You Need First

So many lessons in life. We need to make the most of our opportunities to love people, as they are not here forever. But it’s important to protect other people from our suffering, if our ego is not in check. Otherwise, it can get messy.… Read the rest

Success

What a feeling, to work for something, then to get it.

Lately, I’ve wanted to earn more money, to become a vegan chef, and to have an opportunity to spend time in Asheville. This week, all three had breakthroughs.

I owe it to:

-Good Eating
-Affirmations
-Patience
-Serving Others
-Gratitude

Whatever tomorrow brings, I will be smiling.… Read the rest