Say you are 50, and you’ve got mild Crohn’s Disease, but it’s being treated, and you are otherwise in decent health. Maybe 10 pounds overweight, don’t exercise enough, too much work stress, etc. Pretty common situation in today’s world.
Now you go for your physical, and the doctor informs you that your blood pressure is a bit high.… Read the rest
At first (25 years ago), it seemed weird, but I was told seaweed was already in the cheese, yogurt, jello, cosmetics and so many other products we buy, I said “I’ll try it.” Now, I eat sea vegetables (sounds better, doesn’t it?)… Read the rest
Raise your hand if sometimes you eat more food than you wanted to, or too much of one particular item (Apple Pie a la mode for me!). I see some ands, so here’s the tip:
Right after you eat something you are not happy about, have a pickle (that is, a small amount of a real, salt-fermented vegetable, without vinegar and without food coloring).… Read the rest