Proteins are amino acid chains that our bodies create and use as enzymes, hormones and structural tissues.
The myth that animal protein is superior to plant protein comes from the fact that animal foods have all eight amino acids, vs. plant proteins which combine to provide them.… Read the rest
We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths:
1.… Read the rest
This morning, we had some leftover Kinpira with our miso soup and brown rice. Besides being delicious,
kinpira is very strengthening. Sort of like an sausage egg mcmuffin, but without the cancer-causing pesticides,
anger from the pig and chicken, and pancreas-crushing yang energy.… Read the rest
People talk about Germs, and many are afraid. You have MILLIONS of them, in all different varieties, some good and some bad. They are not the issue. The issue is IMMUNITY. Therefore, getting a flu shot is not only useless, but it is dangerous.… Read the rest
People talk about Germs, and many are afraid. You have MILLIONS of them, in all different varieties, some good and some bad. They are not the issue. The issue is IMMUNITY. Therefore, getting a flu shot is not only useless, but it is dangerous.… Read the rest