Tag Archives: energy

Cleanse For Spring

Posted on by
Reply

I’ve done it before, and will soon do my spring liver cleanse…

  1. Eat light for 5 days, no animal foods or alcohol, or sugar (no small feat!)
  2. No solid food for 2-3 days, only drink water, sweet vegetable drink, carrot juice, apple juice or twig tea
  3. Have colon hydrotherapy
  4. Another 2-3 days of liquids, add lemon juice & olive oil mixture, with cilantro, cayenne and milk thistle
  5. Eat light for another 5 days

During those 2 weeks, do plenty of walking, massage, and get plenty of rest.… Read the rest

Easing Pancreas Issues

Posted on by
Reply

We humans don’t live forever. But living a long, healthy and full life is a worthwhile goal, no?

I keep hearing of people who get pancreatic cancer, and then die within a few months or years. It seems that modern medicine does not have a good answer for that one.… Read the rest

Get a Good Night’s Sleep (for S.P.)

Posted on by
Reply

My new friend is a wonderful person. He is sensitive, smart, generous and has great taste.

Unfortunately, he’s feeling weak and depressed, after decades of living without discipline, and having only recently tasted life without privilege.

Luckily, he’s been to the mountaintop, and he has plenty of support.… Read the rest

A Recipe for Better Health and a Longer Life

Posted on by
Reply

With my iPhone app, placemat and eBook (see here) now out, I’m getting a lot of people asking for recipes.

I have about a half dozen up here, and will soon have more. Please try these out, and let me know how you enjoy them.… Read the rest

Too weak to enjoy physical work?

Posted on by
Reply

Met someone today who is so beautiful and caring, but she’s up against it fiscally, and facing

changes in life which require a lot of mental energy. Trouble is, she’s not eating well.

I want to help her, to cook for her, because I know she can tackle her challenges with some more of nature’s goodness and a little meditation.… Read the rest