Tips From Health Yourself eBook

I would love you to buy my eBook. It’s just $3.99, and I really need the money. Also, I believe there’s at least one good idea there that you need right about now. Learn more

But, in the case that you are too busy to read right now, or don’t have time or money to buy it, I’ll once again be generous and give you some free tips.… Read the rest

Chew On This…

As I told the people at the Acton Networking group I spoke to this past Monday evening, chewing can make a dramatic difference in the digestion process, and yield results such as:

1) Weight Loss

2) Better Mood & Concentration

3) Lower Toxicity in your body

4) Higher Immunity

It works great for all foods, but is especially powerful when you chew boiled grains such as rice, millet, barley, corn, quinoa, amaranthe, spelt, etc.… Read the rest