Alzheimer’s Disease Explosion Coming

5.3 Million Americans have Alzheimer’s Disease. That is about 1.5% of the general population. But it is closer to 5% of Americans over 60. And they say it will grow three-fold in the next 30 years. That will bankrupt Medicare.

They are saying in a couple of years there may be a cocktail which can help prevent tangled folding of proteins in our brains, and therefore hold off the progression of the disease.… Read the rest

A Healthy Late Summer Meal

milletcornloaf

What a beautiful summer in New England!

Have you noticed the weather is changing? The mornings and evenings are much cooler now, and this is our cue to adjust our eating to eliminate the excess water from our bodies.

This water comes from a steady stream of yin (expanding/cooling) foods, such as:

  • Alcohol
  • Raw Food
  • Tropical Food
  • Fruit
  • Fruit Juice
  • Soda
  • Sugar
  • Nightshade Veggies (tomato, potato, eggplant, pepper, etc.)
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Graduate From Difficulty to Easy Street

Being busy is a gift. Enjoy what you do and you are free, regardless of your income or fame.

Getting sick makes life difficult. People don’t realize this until it happens to them or to a loved one.

But here’s the interesting part.… Read the rest

Tips From Health Yourself eBook

I would love you to buy my eBook. It’s just $3.99, and I really need the money. Also, I believe there’s at least one good idea there that you need right about now. Learn more

But, in the case that you are too busy to read right now, or don’t have time or money to buy it, I’ll once again be generous and give you some free tips.… Read the rest