How to Lower Health Insurance Costs

Have you seen this graphic in yesterday’s Boston Globe?

It’s nothing new that health insurance costs are rising at 10-15% per year. What is new is that our economy is practically dead because of it.

What can employers do? What can you do?… Read the rest

Tips From Health Yourself eBook

I would love you to buy my eBook. It’s just $3.99, and I really need the money. Also, I believe there’s at least one good idea there that you need right about now. Learn more

But, in the case that you are too busy to read right now, or don’t have time or money to buy it, I’ll once again be generous and give you some free tips.… Read the rest

Come Home to Your True Nature

Just saw Will Tuttle speak (saw him once before) in Sudbury. Unbelievable guy, so inspirational.

Lived in a trailer for the past 10 years, with his artist wife, cris-crossing the country, speaking about his book, and playing music for people. I was not able to capture the mood in the room, but I did get a few thoughts…

According to Heifer, International, cows were created for 4 Ms…Meat, Milk, Manure and Money

Every day, 75 million animals are killed in the USA for food.… Read the rest

Why So Afraid Of Change?

Yesterday’s revelation (The Boston Globe, C3) that Kareem Abdul-Jabbar (retired NBA basketball great) has a form of Leukemia and at age 62 is undergoing treatment is no great surprise really. These guys are used to eating enormous amounts of animal foods that contain everything from hormones, to antibiotics, to gobs of pesticides (they smear it on cow’s bodies now, didn’t you know?)… Read the rest