Avoid Most Restaurants If You Want To Live Past 60

People are dropping like flies. True, Nelson Mandela is hanging on at 94, and Betty White is feeling just fine thank you very much.

But for each one of these, there are ten like Dennis Farina, James Gandolfini, Bonnie Franklin, and many more that died from drugs, alcohol, violence or suicide.… Read the rest

A Recipe for Better Health and a Longer Life

With my iPhone app, placemat and eBook (see here) now out, I’m getting a lot of people asking for recipes.

I have about a half dozen up here, and will soon have more. Please try these out, and let me know how you enjoy them.… Read the rest