Ten Vegetarian Foods You Might Enjoy (and can prevent cancer, diabetes, obesity and heart disease)

1. Tofu
2. Tempeh
3. Seitan
4. Umeboshi plums
5. Shiitake Mushrooms
6. Kombu, Nori, Wakame, Hijiki, Arame, etc. Seaweed
7. Kuzu (aka kudzu) Root
8. Sesame Seeds
9. Daikon Radish
10. Burdock Root (aka Gobo) and Lotus Root

Vegetarian foods have more nutrients and fewer toxins, and are gentler on living beings, the environment, and our digestion. They are also less expensive.

Please see our recipe section for more information. Find most of these at Whole Foods.