Prevent Heart Disease & Cancer With Diet

Nobody wants to get heart disease and cancer. Yet, half of all Americans die one of these two ways. If it’s at 89, in your sleep, so be it. You did well.

But too many of us are getting sick at 51, and dying at 56, or even earlier, from breast cancer, colon cancer, skin cancer, pancreatic cancer, brain tumors, etc.,… Read the rest

Top 10 Healthy Eateries In Greater Boston

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There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250.

Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with pesticides, hormones, antibiotics, and who knows what else.… Read the rest

Top 10 List To Heal Or Prevent Disease

If you are sad because your wife just got diagnosed with Parkinsons or cancer, or you just cannot drop those 60 pounds for your doctor, or your son’s bipolar disorder is getting worse, I’m sorry.

The medical system has you right where they want you.… Read the rest

Causes of Breast Cancer? Dairy, Sugar, Yeast, Chicken Top The List

Got a call from the Breast Cancer Society today. They wanted money for women with breast cancer, and for research to end Breast Cancer. I did not give them any.

But I did give them an earful of what is now well established in the world: Breast cancer cannot happen if you do the following:

  1. Avoid all dairy
  2. Avoid all sugar, including fruit juice, artificial sweeteners, tropical foods, etc.
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Milk…Cheese…Cow Hormones…Breast Cancer

Came across this article again after several years, perhaps it can help someone who is eating more cheese than they should, and fits the profile.

A New Type of Breast Cancer

A few days ago, I received his warning from a reader:

Please pass this on to the women you know.… Read the rest

Perfect Summer Breakfast

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Went to a party last night for an old friend’s 50th birthday. He is looking good, and his new house is wonderful, as was the company.

One thing that struck me was how old everyone looked. I guess 50 is on the back nine, but I also heard a lot of talk about cancer, hip and shoulder surgery, arthritis, etc.… Read the rest

Five Easy Food Changes to Live Longer & Be Stronger

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We all want to be faster, stronger, smarter, and happier. But wishing, or even buying a lottery ticket, are longshots. Instead, here are five ideas that will help you, your family, and the Earth:

Five Easy Food Changes to Live Longer & Be Stronger

  1. Eat brown rice every day, and millet, barley, oats, quinoa etc.
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Enjoy that Meat and dairy…While Your Body, The Earth & Animals Suffer


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Your health problems are caused by animal foods.

Vegan odds of getting cancer, heart disease, diabetes or having an accident are less than half of meat eaters.

Surprisingly, calcium, protein and vitamins are more prevalent in vegan foods as well. Lobbyists work hard to fight the truth.… Read the rest