This Might Heal You

There are many different ailments, but most of them are caused by stress on the body over a long period of time, through poor eating and lifestyle.

Mexican rice, kale and Dicon, raw veg and pickle

Positive changes can include a new outlook, or oxygen, new people in your life, less work, more sleep, or better food.Nature… Read the rest

Best Fake Cheese

Cheese is horrible for our health. It is also a stain on the environment, and our terrible treatment of cows and their babies.

Unfortunately, it is addictive, the dairy lobby is powerful, and many people continue to eat it. Shame on them, and shame on us!… Read the rest

Off the Wagon? Habits Matter!

Get back on! Every day is a new day. No need to beat yourself up, this world has never been as crazy as it is now. But you deserve to have a long, happy, productive life, and that means you need good health habits:

  1. Go to sleep by 11p, wind down before, so no media after 9p, no food after 7:30p.
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