I eat all of these every week. Tofu, if organic, is a fine source of nutrients, and very satisfying if prepared well. Moderation is good, particularly if you are worried about breast cancer. But then you should not be having ANY dairy or sugar or chicken.… Read the rest
There is so much bad food out there, it’s really crazy. For folks that don’t eat out, and aren’t really overeaters, or snackers, you are probably fine. But foodies, parents, nervous eaters, those who travel a lot, that can be trouble.… Read the rest
Yin and yang are the tendencies to expand and contract, the most basic forces in the universe, in our gardens, on our plates, and in our bodies.
Yin can be extreme: TNT, heroin, sugar. Or more moderate: strawberries, a scallion, a bean.… Read the rest
Outtakes from a Boston Globe interview with David Ortiz of the Boston Red Sox:
Did you go vegan or vegetarian or try anything like that?
No, no, no. I like flavor. But I stopped a lot of things that I know had a lot to do with not losing weight, like the drinking, eating sweet stuff, eating fried things.… Read the rest
I’ve been fooling around with a lot of sugar lately, as I’m sure many of us have. Life is stressful and sugar gives us temporary pleasure.
I knew there would be a price, and it is a pinched nerve in my neck.… Read the rest
Here’s the deal:
In a word, “very.”
Our country is deep in debt, unpredictable weather is coming, much of the world hates us, or air, land and waterways are polluted, and our health and bank accounts have never been lower.
If you don’t see this, quickly click off this site.… Read the rest
Sometimes we Americans are so galling.
Top 10 Annoyances With Americans
As promised, here are my Top 10 Ways To Create Peace…
I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you.
Today, I have three thoughts. Please let me know which is most helpful or interesting to you. Thanks.… Read the rest