I’m at the mall, in the Apple Store. Very happening place. Technology is really great, but we are all overloaded by it by the end of the day. Gifts etc. are nice too!
But today is a beautiful sunny day, 60 degrees, and all I want to do is take a nice walk and perhaps lay down on the grass to connect with nature.… Read the rest
I am going through an exercise for the next 30 days to help free up my negative energy.
Even as I am committed to serving others, and I spend many hours cooking and driving and listening for people who need my support, I sometimes feel this work weakens me, and I need to understand and avoid that dynamic.… Read the rest
In the past, even as recently as five years ago, when things when wrong, I sometimes fell apart.
A rainstorm when sunny skies were predicted, a recipe that turned out wrong, a person who took offense when none was intended, or a dead battery might trigger stress that lead to more problems.… Read the rest
I am happy. I have very important things of health, enough money to eat and have shelter, and a beautiful wife and two amazing children.
My body feels great most of the time, and at 47, I know a lot of other people that cannot say the same.… Read the rest
Being busy is a gift. Enjoy what you do and you are free, regardless of your income or fame.
Getting sick makes life difficult. People don’t realize this until it happens to them or to a loved one.
But here’s the interesting part.… Read the rest
All in all, the Boston area has some good resources for healthy living. Have you been to:
Here are some cool ideas and advice for you…
1. If you are looking for a new and delicious restaurant in Metrowest…
Punjabi Grill–went there today for the BEST Indian/Pakistani meal I’ve had in Boston in over five years. There are seven Indian restaurants within five miles of my home.… Read the rest
Over the past couple of months I’ve had the privilege of supporting my friend who has lost both parents. Sometimes in difficult times and times of loss, we experience more, in a short period of time, than a bunch of years of “good times.”… Read the rest