Spring is in full swing now, the days are getting hotter, and we need to get to spring cleaning.
That means eating less, chewing more, and getting more outside time and movement.
I’m going to do my situps etc. in a minute, but for now I will say that if you are getting headaches, or have leg or foot cramps, or have allergies or skin problems, or your eyes are blurry, your liver is feeling challenged.… Read the rest
ABCs of Avoiding Stroke & Alzheimers…
A. Be Heart Healthy:
B.… Read the rest
My friend is fun to hang out with. He loves to live in the moment, meet people, and try new things. Unfortunately, he pays a price for his vices.
Here is a partial list of the health problems he has, at age 50:
He eats animal foods every day, including cheese, milk, turkey, chicken, beef, etc.,… Read the rest
Pancreatic cancer is a bummer. Here are some of the people we’ve lost that way:
Did you know that once someone is diagnosed with pancreatic cancer, their one-year survival rate is:
Some ideas:
A friend of mine dropped by this morning to share some Kangen Water. She is using it with good results and thinking of selling systems (multi-level, it’s a Japanese system for hundreds to a couple thousand dollars) that separate water into an acidic run-off (which you can use as a cleaner, very clever!)… Read the rest