2020 was a crazy year, and the insanity is waning very slowly. Sure, we do not get pandemics more than every 100 years, but the problems we are experiencing in climate change, mental and physical illness, violence and political unrest, inequity and economic problems, and government taking away our freedom of speech are unprecedented.… Read the rest
Our understanding of Health is advanced in many ways, but it is also lacking in some aspects.
It is very sad that corporations and I FDA conspire against consumers to keep them unhealthy, so many many billions of dollars can be spent on medical tests, drugs, and procedures.… Read the rest
I have two friends dealing with health problems related to their stomach. One I met last year at a quick meeting in a Honey Dew Donuts. He ate a chocolate donut and a chocolate milk. One year later, voila, he has stomach cancer.… Read the rest
I have realized that during the summer, certain changes happen.
If I’m not conscious about my diet and lifestyle, I may drink more alcohol and eat more sugar and fruit. I probably do this to cool my body down, and enjoy extra time off.… Read the rest
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PAYMENTS: PayPal—order@cdserve.net; … Read the rest
… Read the restMy health is not perfect. After all, I’m 52, and I work every day.
I get a cold every 2-3 years, and a sore shoulder, back or leg, maybe every other year, but overall I enjoy excellent health. Five cavities, one (hand) surgery, and about three trips to the emergency room in the past 32 years, all minor.
It seems like most people are pessimistic about the future of this country, what with the bratty child replacing the hip parent in the White House. I was already pessimistic, and like the idea of a shakeup to the establishment, so I’m mildly upbeat.… Read the rest
Wow, what a winter it has been! Greater Boston has had more snow than anyone can remember, and also colder temperatures.
But the end is near. Hopefully, without flooding to add more problems to our lives.
In regards to eating, we are turning the page from more animal foods, and well cooked dishes, and bean soups, to lighter fare such as medium grain brown rice and lentils, onions and scallions, and of course blanched and pressed salads.… Read the rest
Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world.
The world’s most widely-acclaimed Macrobiotic healer, Warren Kramer, has told me in the past that I “know a lot” about Macrobiotics.… Read the rest
Everyone loves bread. We only stop eating it for three reasons:
The bottom line is that bread is not good for us.… Read the rest