Hooray For Western Medicine

I have been quiet this summer. Barely blogging 2-3 times per month.

The reasons are two-fold:

1. I am stuck in an awful and all-encompassing lawsuit, against one of the most evil corporations on the planet–CitiMortgage, Inc.

2. I am dealing with some health issues, that have happened due to the stress from 1 above, and from bad eating.… Read the rest

Marvelous Summer Morning Drink

Blue_sky_south_of_France

Eating out a lot lately?

Meaning to get outside, but waiting for the end of school or the beginning of summer?

IT”S ON!

Here’s a yummy morning drink that will help relax and detoxify your body this morning.

 

Greens Tea

Take 1/2 stalk of fresh organic kale or collard green, chop and boil in spring water for three minutes.… Read the rest

Just Had A TIA or Mini-Stroke Or a Senior Moment?

ABCs of Avoiding Stroke & Alzheimers…

A. Be Heart Healthy:

  1. Cut beef, pork, poultry, eggs and dairy consumption
  2. Choose organic for animal foods, fruit and greens
  3. Avoid white flour, yeast, table salt, corn syrup, and chemicals
  4. Eat boiled rice, millet, barley and other whole grains 2x daily
  5. Enjoy radish, onion, kale, collard, broccoli, cauliflower, carrot and winter squash

B.Read the rest

Health Secret! Spring Cleaning In Your Colon

carrot daikon

Over the long winter, some of us ate more and exercised less. If that also included cheese, meat and chemicals, you might be looking forward to losing a few pounds.

Eating less, enjoying fresh vegetarian fare, and of course getting more exercise will help, but here is a recipe you will also enjoy…

Carrot-Daikon Drink

  • 1 medium carrot
  • same amount of daikon (thin variety preferred)
  • 1 scallion
  • 1 tablespoon shoyu or tamari
  • 1/2 cup water

Grate the carrot and daikon (works best on a ginger grater), and rinse the grater with a small amount of water to get all of it.… Read the rest

Heal Your Liver

Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world.

Foods-for-Liver

The world’s most widely-acclaimed Macrobiotic healer, Warren Kramer, has told me in the past that I “know a lot” about Macrobiotics.… Read the rest

Top 10 Healthy Eateries In Greater Boston

greenleaf-logo

There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250.

Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with pesticides, hormones, antibiotics, and who knows what else.… Read the rest

Top 10 List To Heal Or Prevent Disease

If you are sad because your wife just got diagnosed with Parkinsons or cancer, or you just cannot drop those 60 pounds for your doctor, or your son’s bipolar disorder is getting worse, I’m sorry.

The medical system has you right where they want you.… Read the rest

Perfect Summer Breakfast

turning_50_feeling_30_hooded_sweatshirt

Went to a party last night for an old friend’s 50th birthday. He is looking good, and his new house is wonderful, as was the company.

One thing that struck me was how old everyone looked. I guess 50 is on the back nine, but I also heard a lot of talk about cancer, hip and shoulder surgery, arthritis, etc.… Read the rest

Someone Saved My Life Tonight

macrofordummies

In Macrobiotics, it is said that once you see the error of your ways, and commit to getting back in balance with nature, you are considered healed. That is a beautiful concept, when you realize that stress reduction plays a major role in healing.… Read the rest